Welcome!
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Welcome Video (2:22)
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Day 1: Looking at the bigger picture
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Day 2: Imagine your life how you want it to be
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Day 3: Say peace out to the diet gurus
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Day 4: How to rid of the "good" and "bad" food labels
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Day 5: Eat whatever you want
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Day 6: Wait...what do I want to eat? Understanding & honoring your cravings
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Day 7: When do I want to eat?
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Day 8: How much do I want to eat?
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Day 9: How to recover from a binge
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Day 10: Why your body is your ally
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Day 11: Emotional eating
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Day 12: Start your morning ritual
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Day 13: Befriend your inner mean girl
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Day 14: Where's your intuition at?
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Day 15: Intuitive movement
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Day 16: How to make eating fun again
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Day 17: Get naked
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Day 18: Be your own BFF
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Day 19: Plan a ME day
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Day 20: Out with the old, in with the bold
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Day 21: Looking forward into your kickass, intuitive, love-filled life
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Congrats!
